- The major cause of diabetes is related to a poor diet. But diabetes treatment can occur with a good diet. Four helpful recommendations of a diabetic diet for diabetes treatment relate to modifications in carbohydrates, fiber, fat, and salt.
(1) Carbs are a necessary part of the diet, but they should be in the complex form (e.g., milk, grains) rather than as sugar. Complex carbohydrates are better for you because they take longer for your body to digest than sugar.
(2) Fiber helps with digestion and blood sugar control, and reduces the chances of developing heart disease or high blood pressure. It’s best to get fiber from food. (3) Choosing healthy fats (omega-3s and omega-6s) is desirable over saturated and trans fats, making it less likely heart disease will develop. (4) Salt can raise blood pressure and should be limited (http://www.webmd.com/diabetes/type-2-diabetes-guide/eating-right).
The Everything Shake has the right components for diabetes care or for someone who wants to avoid developing diabetes. The Everything Shake contains complex carbohydrates from dairy, is an Excellent source of Fiber, has healthy fats, and is low in salt (130 mg; 5% of the daily allotment). If you already have diabetes, ask your doctor if the Everything Shake can be used as part of your diabetic diet.